Theta Healing

Theta Healing is a globally renowned energy healing technique and spiritual philosophy that allows you to identify and release limiting beliefs, emotional blocks and subconscious sabotaging patterns allowing you to recognize your power as the co-creator of your life. Theta Healing can also be used in conjunction with conventional medicine to assist in your healing journey. 

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Kundalini Yoga

Kundalini yoga is a powerful holistic practice, combining physical and mental exercise, breathwork and chanting. It is the yoga of awareness connecting us to our true nature. The technology of kundalini yoga strengthens the nervous system, balances the glandular system, expands lung capacity and purifies the blood bringing balance to our whole being, making us feel more at ease at handling the stressors of life. Its uplifting effect rewires our neural pathways so we can be more present and joyful in our everyday lives. 

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Sound Baths

A sound bath is a form of meditation where you are bathed in sound waves from sound healing instruments such as crystal and Tibetan bowls and the gong. The gong we use is a Paiste Chiron Gong which is tuned with the orbital properties of the planet Chiron allowing deep healing to take place on a cellular and soul level. The sound waves bring a sense of relaxation allowing stress release and dissolving energy blockages within the body. Our sound baths are performed together with Theta Healing or Kundalini Yoga.   

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